Environmental concerns and problems in public transportation have all contributed, in some way, to the rising number of individuals who have taken up cycling in the past several years.Cycling is growing in popularity for a variety of reasons including exercise, increased traffic, a desire to shift commuting habits and a simple way to get outside and enjoy the sport.
For almost a year, the number of people killed in bicycle accidents has been decreasing. However, recent research reveals that the number of people killed in bicycle accidents is growing. In addition, fatal bike accidents outnumber all other traffic-related fatalities. In other words, while enjoyable to ride it’s important to take safety seriously any time you head out on your bike.
Here are our top four transport cycling reminders to assist you and other road users stay safe.
- Wearing Helmet
Bicyclists are not required to wear helmets in all states. However, studies show that wearing a bike helmet reduces the chance of a major injury by 70%. The most common cause of deadly bike accidents is head injuries. Regrettably, 97% of cyclists don’t wear helmets. Many unintended bike deaths can be avoided by just wearing a helmet.
A helmet’s job now is to lessen the acceleration of the head throughout a collision, absorbing part of the forces delivered to the brain on contact. Thus, in high-impact crashes, the degree of brain injury is reduced, while concussions are reduced in low-impact collisions.
- Make use of Dedicated Bike Lanes.
Various types of bike lanes are sprouting up around the country. Protected bike lanes, on the other hand, only can make you secure if you ride in them. Make use of any bike lanes you come across. Towns are more willing to invest in dedicated cycling infrastructure if cycle lanes are utilized. This may go a long way toward keeping you and many others safe on the road.
- Reduce Your Distractions
Distracted driving is a primary cause of fatal vehicle accidents. Unsurprisingly, riding a bike while preoccupied may be just as deadly. In fact, because you’re already at a higher risk of catastrophic injury or death, preoccupied riding might be considerably worse. Cycling is a thrilling experience. You get to start exercising and breathe some fresh air. It’s also a chance to disengage and take a vacation from the hustle and bustle of daily life. Make the most of your bike trip by keeping devices in your backpack or pocket. Maintaining your focus on the road and being aware of the surroundings will help keep you safe.
- Before you ride, double-check your equipment.
An inattentive driver or an unforeseen roadblock aren’t necessarily to blame for a bike collision. Misaligned bicycle equipment contributes to a substantial proportion of crashes. You may lessen the likelihood of an equipment-related incident by thoroughly inspecting your bicycle and gears before hitting the road. Check your tire pressure. Check your reflector and lights to ensure they are operational. Examine your chain and gear for any flaws, cracks, or problems. These basic precautions can help you avoid an injury that could impact your life.
Following the regulations and wearing gear when riding a bicycle will help you and those around you. Stay safe on the road!
