Sitopaladi Churna is a renowned ayurvedic formulation valuable in treating several diseases relating to the respiratory system, gastrointestinal system and the immune system. The pivotal function of sitopaladi churna is to restore normal functioning of lungs, stimulate gut health and boosts the immune response. This churna gets easily assimilated in the body and offers strength and energy to combat the mucous conditions. It also works efficiently in the management of common cold, cough, fever and allergies.
Ingredients
Sitopaladi churna contains mishri-which is crystallised sugar lumps, vankshalochana (white part of the bamboo tree-loaded with silica, pippali – contains active compound piperine, cardamom and cinnamon – endowed with a host of polyphenols and antioxidants.
The key ingredients in sitopaladi churna work as a potent immunomodulator. Pippali and cinnamon act as bio enhancers, while cardamom exhibits strong antioxidant characteristics by increasing the glutathione. As per Ayurveda mishri has strengthening power and calms Vatta and Kapha Doshas and promotes Pitta dosha.
How To Prepare Sitopaladi Churna
Mishri (crystallised sugar) -160 grams
Vanshlochan – 80 grams
Elaichi (Cardamom) – 40 grams
Dalchini (Cinnamon) –20 grams
Pippali (Long Pepper) – 10 grams
All the ingredients are dried, fine powdered, sieved to remove any impurities and then blended well into churna and stored in an airtight container.
Benefits of Sitopaladi Churna
Promotes Respiratory Health
Sitopaladi churna is a time tested natural medicine used to treat fever associated with flu, chest congestion and other respiratory infections like pneumonia, bronchitis and tuberculosis. The natural expectorant property loosens the mucous, clears chest congestion and soothes an irritated throat. While anti-inflammatory property lowers the risk of inflammation and cures respiratory ailments.
Prevent Allergies
Studies reveal that antihistaminic properties in sitopaladi churna impede the release of inflammatory markers and remarkably lessen symptoms associated with allergies. Thus sitopaladi churna is a natural remedy to treat allergies.
The powerful antitussive and anti-inflammatory characteristics of Sitopaladi churna assists in treating cough.
Supports Digestion
Sitopaladi churna characterizes excellent digestive qualities. The anti-flatulent property of the churna lowers the formation of gas in the alimentary canal, thus alleviating bloating, flatulence and abdominal distension. While this wonder formulation is well-known to stimulate digestion, appetite and clear out toxins from the body.
Bolsters Immunity
This powerful ayurvedic formulation holds significant role in strengthening the immune system and fight against harmful pathogens. Several pieces of evidence have shown that sitopaladi churna is the best way to boost overall health and well-being.
Remedies Anemia
The wealth of ingredients in sitopaladi churna are effective in improving the haemoglobin levels. Regular intake of this churna aids in combatting fatigue, irritability and boost energy levels. Besides these, it also has the ability to enhance iron absorption.
Fights Infections
The powerful anti-bacterial and anti-microbial properties of sitopaladi churna are used widely to combat harmful pathogens from the system. The wealth of bioactive compounds in this herbal formulation not only cures wound but also strengthen the immune system against a host of microbes.
Dosage:
Adults: 1 gm to 2 gm per day
Children: 250 mg to 500 mg per day
Conclusion
Sitopaladi churna is a traditional ayurvedic formulation used for treating respiratory diseases like cough, asthma, and tonsillitis, loss of appetite, indigestion, chronic fever, sore throat, throat irritation, and tuberculosis. The wealth of bioactive herbal ingredients in it works as an excellent expectorant and helps the body to get rid of mucus and phlegm deposits from the throat and nasal cavities.
