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    Home»Health and Fitness»Post Traumatic Stress and Your Solutions
    Health and Fitness

    Post Traumatic Stress and Your Solutions

    Donnal DomBy Donnal DomJuly 28, 2020No Comments4 Mins Read
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    Post-traumatic stress disorder is an anxiety disorder that differs from other anxiety disorders by its origin is a traumatic event.

    Post-traumatic stress disorder can develop as a result of traumatic events that cause significant distress. It could be an armed robbery, a traffic accident, a natural disaster, a war experience, or physical or sexual abuse. Faced with this type of event, it is normal to feel a shock: this is the reaction known as “acute stress”, which usually lasts less than a month. In some people, this period of stress persists for an unusually long time. from several weeks to several months. This is called as “post-traumatic stress disorder”. The havening technique  is a very important one in this matter.

    The Right Reasons

    Exposure to the traumatic event may vary: the person may have experienced the events or witnessed events that occurred to other people or simply learned of an accident or sudden death of a member of their family. Close family or close friend. In some cases, the person has been repeatedly exposed to the event.

    Stress disorder may occur at all ages, including childhood. Signs usually appear within the first three months following the traumatic event although there may be a delay of several months or even years before they appear.

    Doctors have established criteria for diagnosing post-traumatic stress disorder: the person must have experienced, witnessed or been confronted with one or more events during which his or her physical integrity or that of another person may have really been affected. Or potentially at risk of serious injury, or risk of injury or death. The person reacts to this event with a feeling of intense fear, horror or helplessness.

    What are the causes of post-traumatic stress?

    Post-traumatic stress disorder is an anxiety disorder related to an initial traumatic event.The person who suffers from post-traumatic stress disorder may be the victim, or simply the witness, of the traumatic scene. These events provoked an intense reaction mixing fear, distress and horror . They vary from sexual assault or serious transport accident (plane, car, explosion, fire, etc.), to war, hostage-taking, physical or psychological violence (assault, armed robbery, rape , hostage-taking, war, etc.), natural disaster (flood, tornado, earthquake, etc.) or terrorist attack.

    The severity and durationof the event as well as the physical proximity of the exposed person are risk factors for the appearance of the disorder. More than the actual severity of traumatic events, it is the perceived severity that seems to decide the onset of post-traumatic stress disorder. The existence of a previous psychiatric illness can make a person more vulnerable to the emergence of the disorder.

    Chronic insomnia makes me use sleeping pills quite often. I tried seven different medicines until I found Ativan from https://dietitianlavleen.com/where-to-get-ativan/. This medication helps me fall asleep. I use an extended-release formulation not to wake up at night. It works great, and I have no side effects except for mouth dryness. Still, a lollipop resolves the problem easily.

    Anyone who has ever had post-traumatic stress disorder remains vulnerable for a very long time and may see their problems recur under certain circumstances. Sometimes the aftereffectsof post-traumatic stress disorder take the form of depression, anxiety disorders, or alcohol or drug abuse. The use of drugs and alcohol could be an attempt on the part of the sick person to “self-medicate” in some way, in order to alleviate their anxiety or to numb the fear of threatening situations.

    What are the risk factors for stress disorder?

    Everyone is likely to suffer from post-traumatic stress disorder, but having witnessed or been the victim of a traumatic event does not necessarily mean that post-traumatic stress disorder will occur.

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    Donnal Dom

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