Volleyball is all about strength and precision, and since accuracy is to the brains and sharpness of a player, we can work on resilience to improve players’ gaming ability. The best way to enhance this is through body and finger taping; some might suggest that protective gear is all you need as a volleyball coach, but trust me, you need strong players to make it to the finals. And with that being said, there are some reasons why you need some volleyball finger taping techniques added to your team approach. As usual, our main aim is to offer information about better training approach and taping techniques you can add to your team as a coach or a player to improve the general performance.
Ultimate Guide to Volleyball Finger Taping
In order to benefit from finger support or taping, players have to tape or use a taping tape when joining or tapping their fingers. If your team can access a trainer or a specialist in the whole process, it is wise to involve them or find better taping procedures online. This is very important since these tapes, if tired wrong, might limit blood circulations to your fingers enhance limit your sense of touch or support. At all costs, ensure that you have the right fittings and when tapping your players’ fingers ensure that blood flow is continuous.
How to tape your Fingers
One thing about this is that you should always ensure you don’t limit blood circulation, so you should find more information about this from your trainer or medical team. But if you can’t access all of them, then here are some tips to help you achieve the same. First, place your hand on a flat surface or a table, then fold your taping tape neatly and place it between your fingers or the two fingers you wish to tape. You can use athletic tape or recommended taping tape, and the maximum rounds should be at most three times. Concentrate more on joints since this is all about support, and the weakest parts in your fingers are the joints.
Benefits of Finger Taping in a Volleyball Game
Strength
Volleyball is full of shoots, blocks, and strikes, and to achieve a complete block or strike; you need to subject or receive the ball with enough strength. Hitting the volleyball can be painful to fingers, especially with bare fingers. But taping two or three fingers to work helps distribute the force from the ball equally to the three fingers, thus minimizing any chance of injury or pain. And if you can receive the ball with enough strength, then reacting to it can be easy and beneficial to your team.
Prevent your Nails
Nail injury is one of the common volleyball injuries; it contributes to 80% of the game injuries, and if you are a coach, this value is not that promising. You can avoid this by equipping your team with volleyball finger taping techniques for their safety during the training and in the main match. Sometimes it’s the little things that make up a good and strong team, and when it comes to a volleyball team, then a well prepared and tapped players makes the best.
